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Kathy Smith

Kathy Smith

Lionsgate

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Peel Off the Pounds Pilates

Peel Off the Pounds Pilates
Original Air Date: 12/18/07  |  Season 1, Episode 1
Date Added: 5/22/10
With PEEL OFF THE POUNDS PILATES, fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear.

Total Body Lift

Total Body Lift
Original Air Date: 12/16/07  |  Season 1, Episode 22
Date Added: 5/22/10
Defy gravity with Kathy Smith's TOTAL BODY LIFT. Her unique combination of exercises will give you the strength, energy, and shape of a younger body.

Tummy Trimmers

Tummy Trimmers
Original Air Date: 12/18/07  |  Season 1, Episode 2
Date Added: 5/22/10
Trim, tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Kathy Smith's TUMMY...